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"To become a
thoroughly good
man is the best
prescription
for keeping a
sound mind
and a sound
body"
Francis Bowen

Natural Skin Care Remedies

Everyone wants to get soft, healthy and clear skin. Also skin is one of the largest organ of our body which covers our whole internal body system. So, we can also describe it as a large exposed organ of our body to represent our beauty. The main functions of natural skin are to control temperature, protect our body and also to remove the toxic substances from our body through perspiration and bowel movement. So it’s important to take special care of our skin. But all of us have suffered by skin problems any stage of our live. Many of us experienced with pimples and acne which are the major problem of skin now a days often we can see. But we don’t realize that maximum pimples and acne are internal problems. So we have to take internal care of our skin as well as external care.

Now this is the big question that what types of internal and external care can help our skin to keep protective and as well as make shine from today’s polluted environment? Skin Care Treatment

For internal care we can do that by maintaining our diet menu. Maximum of our skin problem is coming from our stomach and liver problem. By drinking sufficient purified water, eating fresh fruits and green vegetables (like lettuce, spinach, cabbage and plenty of salad) and by avoiding oil rich and spicy food we can keep our digestion system clean and healthy. Another thing is, our body is consisted with over 70 percent water and everyday we are loosing at least 2 liters of water through urine, sweating, breathing. For proper function of our body we have to refill that by taking enough water and foods that contain water. Also, by sweating, our skin filters the toxins from inside, moisturizes and refreshes it regularly. So by taking plenty of water, fresh fruits and green vegetables with sufficient sleep we can care our skin properly.

For external care, primarily we need to take a regular bath with a good cleanser to ensure complete hygiene. But by only taking bath we can’t fully protect our skin. Need to take proper protect from polluted environmental influences and also from UV rays of sun. Because, they can reduce the glow and smoothness of our skin. I have seen that many of woman even teenagers use commercial skin care product when going outside. But it may be harmful, because many of cosmetic company use synthetic chemicals in the ingredients of the bath and body products like sulfates, parabens, alcohol and artificial fragrances for foaming and preservative purpose. It may cause of rashes, irritation, vomiting, headache, imbalance to the hormonal system and even cancer. It’s the best idea to read the ingredients when we will purchase our cosmetic products. But now a day, in the fast life we don’t have enough time even to check that. So in that case, it’s better to use organic natural handmade or herbal skin care products which are made only from nature.

It’s good to use natural products with good moisturizing property as well as which can improve the glow of our skin and also the capacity to protect the harmful UV rays of sun.

So what are the natural ingredients of the herbal products? Natural ingredients such as herbs and plants oils which are directly coming from earth like almond oil, olive oil, shea butter, aloe Vera, glycerin, honey, cod liver, jojoba, detoxifying mud’s etc. Almond oil, aloe Vera, olive oil, glycerins are powerful moisturizer to keep our skin soft and fresh. They are very useful for dry skin. For antibacterial and antifungal property, olive oil is beneficial to protect rashes and eczemas. Cod liver oil and shea butter are good natural source to protect UV rays. So when we are getting enough natural organic resources to take care our skin why we will use the artificial cosmetic products which may be harmful to our skin and body. By using natural products, we can be ensured that our skin absorbing natural nutrition with least chemical which will not be harmful to our skin as well as health.

Now a day natural skin care product or some herbal oils are used for spa or mind relaxing for its holistic property. Natural soaps are often used to herbal treatment or aromatherapy. So for skin care even for hair, lip, eye and all types of body care, natural products were best in ancient era as well as now.

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